2007 All-America City Awarded to Barnstable, 
YOGA workshop: Restorative Yoga and Pranayama workshop with Linda Harmon
WHEN
Friday, August 29, 2008
7:00PM - 9:00PM
Friday, August 29, 2008
7:00PM - 9:00PM
WHERE
Centerville Yoga & Wellness Center, route 28 Bell Tower Mall, 508 775 1422
DESCRIPTION
This is a therapeutic practice that will leave you feeling more stretched out and relaxed. It will work the fascia, which are the joints and tissue behind the muscle...the fascia are underworked therefore we walk around feeling tension and tightness...unless we work it out. Linda will explain how to get into each pose, and the benefits for your body.
$35
call to pre-register
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